Key Takeaways: First large-scale randomized controlled trial showing the cognitive function benefits from structured lifestyle interventions for elderly Americans. Found that simultaneous increase of exercise
Pets have long been considered faithful companions, but research is increasingly suggesting they may also play an important role in brain health. Studies are beginning
Dementia is complex, and the research and recommendations surrounding dementia prevention can be confusing, too. For example, it is often recommended that people engage in
Intro: It is widely known that smoking cigarettes is a deadly recreational activity. Smoking has significant impacts on cardiovascular and respiratory health. It is also
The gut-brain axis is the way your gut (digestive system) and brain communicate with each other. It’s a 2 way system meaning the brain can
Introduction: When considering any major disease, it is almost always true that effective prevention is far more beneficial that treatment – why wait to treat
We rely on our vision for almost everything from moving around to connecting with others but what many people don’t realize is that losing your
